Anxiety disorders can significantly affect a person’s emotional wellbeing and day-to-day functioning. While occasional anxiety is normal, persistent or escalating symptoms may indicate an underlying condition. Early signs to look out for include:
• Excessive worry or fear: Ongoing anxiety that appears disproportionate to the situation.
• Physical symptoms: Such as restlessness, trembling, rapid heartbeat, or shortness of breath.
• Avoidance behaviours: Avoiding certain places, people, or activities due to fear or distress.
Carers should remain attentive to these indicators and provide reassurance while escalating concerns through appropriate care pathways. Early intervention can reduce long-term impact and support individuals in managing anxiety more effectively.
